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Easy Sesame-Hoisin Salmon

Easy Sesame-Hoisin Salmon


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Yield

Serves 4 (serving size: 1 fillet)

This just might become one of your go-to weeknight mains. It works especially well with sustainable farmed salmon, which is oilier than wild salmon. The sweet-nutty-salty sauce is a perfect match for the rich fish and tames any sort of fishy flavors the salmon might have. Be sure to top the fillets with any remaining sauce in the baking dish—you don’t want any of that goodness to go to waste. Serve with steamed green beans and brown rice or quinoa for an easy, well-rounded meal.

Ingredients

  • 2 tablespoons hoisin sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon reduced-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 2 teaspoons toasted sesame oil
  • 1 teaspoon grated ginger
  • 1/4 teaspoon crushed red pepper
  • 4 (6-oz.) salmon fillets
  • Cooking spray
  • 1/4 teaspoon kosher salt
  • 2 tablespoons sliced green onions

Nutritional Information

  • Calories 294
  • Fat 12g
  • Satfat 2.4g
  • Monofat 4.1g
  • Polyfat 4.4g
  • Protein 37g
  • Carbohydrate 8g
  • Fiber 0.0g
  • Cholesterol 89mg
  • Iron 1mg
  • Sodium 489mg
  • Calcium 26mg
  • Sugars 6g
  • Est. added sugars 5g

How to Make It

Preheat oven to 400°F. Combine hoisin sauce, brown sugar, soy sauce, vinegar, sesame oil, ginger, and crushed red pepper. Place salmon fillets in a baking dish coated with cooking spray; sprinkle with salt. Pour sauce over salmon. Bake at 400°F for 15 minutes, basting occasionally. Sprinkle with sliced green onions.


Watch the video: Hoisin Orange Salmon Dinner (June 2022).


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